Check out the book Fat Loss Happens on Monday. I got a ton of email last year when Jessica Alba said she "isn't on a diet". Here is how Heidi Montag eats when she "isn't on a diet":. Every meal Heidi eats contains lean protein and lots of veggies.
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Heidi Montag Reveals Her New Post-Plastic-Surgery Bikini Bod, And I Have a One-Word Reaction
Heidi Montag New Bikini Body ~ Mind Relaxing Ideas
It's one thing to be a gym rat — it's another to be Heidi Montag. The reality star was recently quoted in Us Weekly as saying she worked out over 14 hours a day for eight weeks in order to get bikini-ready for a pool party, which she attended over the weekend. I've been working out really hard because I had this pool party and I was, like, I have to be in shape," she said. Heidi here, seen about a month ago on the left and at the pool party on the right said she worked out so hard because she was overweight, and she supposedly ended up shedding 27 pounds from her oncepound frame because of her dedication to running and lifting weights. It sounds like Heidi had to keep her social card empty in order to fit in all that exercise! While her extreme case isn't the healthiest — overexercising can lead to exhaustion, depression, and injuries, and it can be a sign of a bigger problem, like body-image issues — some people can't get enough of an active lifestyle and make sure to schedule around any sweat sessions.
Heidi Montag Boasts Post-Pregnancy Bikini Body While on Vacation
Reality star Heidi Montag says deep-rooted insecurities about her large, protruding chin and big ears led her to undergo a shocking 10 plastic surgery operations in one day. It bothered me. Sick of the criticism and her own internal self-hatred about her looks, Heidi had the following procedures done in November:.
Fill out the form below, or call us at The former The Hills actress stunned in a teeny red bikini as she enjoyed her time of with her loved ones. Click through RadarOnline. Send us scoop form close button.